2: Número 2
- Page ID
- 308114
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\(\newcommand{\avec}{\mathbf a}\) \(\newcommand{\bvec}{\mathbf b}\) \(\newcommand{\cvec}{\mathbf c}\) \(\newcommand{\dvec}{\mathbf d}\) \(\newcommand{\dtil}{\widetilde{\mathbf d}}\) \(\newcommand{\evec}{\mathbf e}\) \(\newcommand{\fvec}{\mathbf f}\) \(\newcommand{\nvec}{\mathbf n}\) \(\newcommand{\pvec}{\mathbf p}\) \(\newcommand{\qvec}{\mathbf q}\) \(\newcommand{\svec}{\mathbf s}\) \(\newcommand{\tvec}{\mathbf t}\) \(\newcommand{\uvec}{\mathbf u}\) \(\newcommand{\vvec}{\mathbf v}\) \(\newcommand{\wvec}{\mathbf w}\) \(\newcommand{\xvec}{\mathbf x}\) \(\newcommand{\yvec}{\mathbf y}\) \(\newcommand{\zvec}{\mathbf z}\) \(\newcommand{\rvec}{\mathbf r}\) \(\newcommand{\mvec}{\mathbf m}\) \(\newcommand{\zerovec}{\mathbf 0}\) \(\newcommand{\onevec}{\mathbf 1}\) \(\newcommand{\real}{\mathbb R}\) \(\newcommand{\twovec}[2]{\left[\begin{array}{r}#1 \\ #2 \end{array}\right]}\) \(\newcommand{\ctwovec}[2]{\left[\begin{array}{c}#1 \\ #2 \end{array}\right]}\) \(\newcommand{\threevec}[3]{\left[\begin{array}{r}#1 \\ #2 \\ #3 \end{array}\right]}\) \(\newcommand{\cthreevec}[3]{\left[\begin{array}{c}#1 \\ #2 \\ #3 \end{array}\right]}\) \(\newcommand{\fourvec}[4]{\left[\begin{array}{r}#1 \\ #2 \\ #3 \\ #4 \end{array}\right]}\) \(\newcommand{\cfourvec}[4]{\left[\begin{array}{c}#1 \\ #2 \\ #3 \\ #4 \end{array}\right]}\) \(\newcommand{\fivevec}[5]{\left[\begin{array}{r}#1 \\ #2 \\ #3 \\ #4 \\ #5 \\ \end{array}\right]}\) \(\newcommand{\cfivevec}[5]{\left[\begin{array}{c}#1 \\ #2 \\ #3 \\ #4 \\ #5 \\ \end{array}\right]}\) \(\newcommand{\mattwo}[4]{\left[\begin{array}{rr}#1 \amp #2 \\ #3 \amp #4 \\ \end{array}\right]}\) \(\newcommand{\laspan}[1]{\text{Span}\{#1\}}\) \(\newcommand{\bcal}{\cal B}\) \(\newcommand{\ccal}{\cal C}\) \(\newcommand{\scal}{\cal S}\) \(\newcommand{\wcal}{\cal W}\) \(\newcommand{\ecal}{\cal E}\) \(\newcommand{\coords}[2]{\left\{#1\right\}_{#2}}\) \(\newcommand{\gray}[1]{\color{gray}{#1}}\) \(\newcommand{\lgray}[1]{\color{lightgray}{#1}}\) \(\newcommand{\rank}{\operatorname{rank}}\) \(\newcommand{\row}{\text{Row}}\) \(\newcommand{\col}{\text{Col}}\) \(\renewcommand{\row}{\text{Row}}\) \(\newcommand{\nul}{\text{Nul}}\) \(\newcommand{\var}{\text{Var}}\) \(\newcommand{\corr}{\text{corr}}\) \(\newcommand{\len}[1]{\left|#1\right|}\) \(\newcommand{\bbar}{\overline{\bvec}}\) \(\newcommand{\bhat}{\widehat{\bvec}}\) \(\newcommand{\bperp}{\bvec^\perp}\) \(\newcommand{\xhat}{\widehat{\xvec}}\) \(\newcommand{\vhat}{\widehat{\vvec}}\) \(\newcommand{\uhat}{\widehat{\uvec}}\) \(\newcommand{\what}{\widehat{\wvec}}\) \(\newcommand{\Sighat}{\widehat{\Sigma}}\) \(\newcommand{\lt}{<}\) \(\newcommand{\gt}{>}\) \(\newcommand{\amp}{&}\) \(\definecolor{fillinmathshade}{gray}{0.9}\)- 2.1: En este número de Pluma (In this issue)
- This page underscores the significance of addressing health and well-being challenges through diverse perspectives and recommendations. It encourages readers to reflect on their viewpoints and improve their communication skills regarding health issues, taking into account various contexts and cultures. The Can Do #2 section focuses on the ability to understand and communicate everyday health challenges and solutions effectively.
- 2.2: Preparación Comunicativa
- This page offers recommendations for health and well-being, covering weight loss, stress management, and lifestyle maintenance. It addresses youth experiences with confusion and anxiety while emphasizing storytelling in Spanish.
- 2.2.1: Hablemos de la salud y el bienestar- recomendaciones
- 2.2.2: ¿Qué recomiendas que haga la gente para perder peso?
- 2.2.3: Diferentes formas de influir en los demás según la audiencia
- 2.2.4: ¿Qué le recomiendas a la gente para evitar el estrés y la ansiedad?
- 2.2.5: ¿Qué recomiendas que haga la gente para mantener una vida sana?
- 2.2.6: ¿Qué le recomiendas a la gente para ser feliz?
- 2.2.7: Dame consejos para mejorar mi salud - Una pausa gramatical
- 2.2.8: Pausa gramatical
- 2.2.9: ¡A cantar!
- 2.2.10: Episodios- Programas en español
- 2.2.11: Stories, Deep Reading and Summaries
- 2.2.12: Write story summaries in Spanish
- 2.2.13: Historia- Paloma Los jóvenes de PLUMA
- 2.2.14: Historia- Joven #1 Confusión
- 2.2.15: Historia- Joven #1 La falta de educación sobre la depresión
- 2.2.16: Historia- Joven #2 Pánico y ansiedad
- 2.2.17: Crea Historias
- 2.2.18: Writing
- 2.3: Ahora Tú- Conversa- Háblame de la salud y del bienestar
- Esta página aborda problemas de salud comunes como obesidad, enfermedades cardíacas y diabetes. Se sugiere adoptar una dieta equilibrada y ejercicio regular para perder peso, comenzando con actividad moderada si se está en malas condiciones físicas. También se destaca la importancia de la nutrición y la actividad para una vida sana. El estrés, derivado de responsabilidades laborales y personales, puede mitigarse con meditación y límites saludables.
- 2.4: Vocabulario
- This page details various health problems, including allergies, anxiety, arthritis, asthma, and more. It offers management strategies for each condition, emphasizing the importance of avoiding triggers, maintaining a healthy diet, regular exercise, seeking medical attention, and adhering to treatment plans.
- 2.5: ¿puedes hacerlo?
- This page covers an individual's comprehension and articulation of challenges and recommendations related to health and wellbeing, emphasizing their understanding of issues and capacity to propose improvements in this area.